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Our Hip and Lower Back kit is the ultimate package to massage and maintain the muscles around the Hip and Lower Back areas. This kit is what we recommend for anyone having aches and pains in areas such as but not limited to the IT Band, Knee, Hamstrings, Piriformis, Sciatic Nerve, Lower Back, Psoas, Quads, Hips, Etc... The Hip and Lower Back kit consists of all the tools you need to conduct the massage manipulations that we outline on the Hip and Lower Back Instructional DVD. The instructional DVD is included in the kit to show you exactly how to use the tools effectively and efficiently.