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Pair your compatible Garmin device with the HRM-Run to get your heart rate and real-time feedback about your running form.Œ_ HRM-Run has an accelerometer in the module that measures torso movement to calculate 3 running metrics:
- Cadence äóî the number of steps per minute. It displays the total steps (right and left combined).
- Vertical oscillation äóî the bounce in your running motion. It displays the vertical motion of your torso (measured in centimeters).
- Ground contact time äóî the amount of time in each step that your foot spends on the ground while running (measured in milliseconds).
- fenix 2
- Forerunner 620
- Forerunner 920XT