Chamois BUTT'r is the number one choice for cyclists who use a skin lubricant and chamois cream to improve riding comfort. Chamois BUTT'r prevents the uncomfortable rubbing and chafing that most cyclists experience when sitting on their saddle. Chamois BUTT'r is a non-greasy skin lubricant that improves riding comfort. It washes off your skin and out of your shorts easily with soap and water! It leaves your skin feeling better after you use it. To apply Chamois BUTT'r: Put 1/6 to 1/3 ounce of Chamois BUTT'r either on your skin, or on the pad of your shorts before you put your shorts on. It's your preference, the Chamois BUTT'r ends up in the same place either way!