Join Chris Carmichael and CTS Pro coach Jason Tullous as they lead Cycling for Cadence.
Carmichael Training Systems is proud to bring you this instructional workout that will help you:
* Enhance your aerobic fitness while developing cycling specific strength
* Learn techniques that are applicable to all levels of cycling-casual or racing
* Increase your pedaling efficiency
* Enhance your ability to respond to cadence changes during a ride
The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you're cycling at an elite level, or have just recently taken up the sport.