Athletes who have history of severe whole-body muscle cramps are more likely to lose excessive amounts of sodium and other electrolytes during activity. Formulated specifically for cramp-prone athletes, Gatorlytes contains a specialized electrolyte blend that, when coupled with sufficient fluids, can help prevent whole-body cramping. For best results, add one packet of Gatorlytes to a 20-fluid-once bottle of 02 Perform and drink 30 to 60 minutes before competition. Athletes anticipating cramping during activity can also drink the mixture immediately.
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