800.NoSkype697.8007 FREE SHIPPING
on orders over $100
Shopping Cart 0

Home Gear Books, Media & Gifts Your First Triathlon (Item #BB206)


Book Your First Triathlon

Description

Every year thousands of people decide to train for their first triathlon. From the author of the best-selling book The Triathlete's Training Bible comes the essential guidebook to finishing your first sprint-distance triathlon. Joe Friel maps out a 12-week plan, requiring just 5 hours of training each week. It's the start of a lifestyle focused on health, fitness, and personal growth. Your First Triathlon provides the training plans, workouts, checklists, instruction, and illustrations that first-timers are clamoring to know. With 25 years of experience, Joe Friel knows triathlon and everything a beginner needs to succeed. Paperback. with b&w illustrations

Reviews

No reviews have been written for this product.
Be the first one!  – Write a Review

$18.95

Item # BB206

(0) Reviews Write a Review