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Book Going Long - Training For IM Distance Triathlons
Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman-distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event.
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