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Home Gear Books, Media & Gifts Books & DVD Going Long - Training For IM Distance Triathlons (Item #11UBOO-BB195)

Book Going Long - Training For IM Distance Triathlons


Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman-distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event.

  • Author Joe Friel and Gordon Byrn
  • Paperback. 2-color interior with charts, tables, and illustrations throughout
  • 7 3/8' x 9 1/4', 320 pp
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    Item # 11UBOO-BB195

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