For athletes, the realization of this benefit is small at first. They are questioning why they have to do Core Stability training at all. But if they stick with it, they notice that doing an everyday activity starts to become a little easier.
By Felipe Loureiro
Join LifeTime Tri at Nytro and receive 20% off registration towards any race at the Oceanside race. FREE swag bag to the first registrants and FREE gift card for sketchers to the 5 on-site registants! Big store discounts and raffles for free race entries+LifeTime Tri swag...