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  Home > Books and Videos > Training Books >

  Inside Triathlon Training Diary
  Inside Triathlon Training Diary Book
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Our Price: $12.95


Availability: Usually Ships in 1 to 2 Business Days

Description
 
This updated edition uses heartrate-training zones as well as perceived exertion (quantitative and qualitative training) to help triathletes achieve and maintain their highest levels fitness. Divided into 52 undated one-week spreads, and includes areas to record training notes, heart rates, meals, weight, sleep, course, time and intervals. 245 pages.
Ship Weight 1.0lb
 

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