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  Home > Books and Videos > Training Books >

  Going Long
  Going Long Book
Questions? Call Toll Free 800.697.8007
  
Our Price: $18.95


Availability: Usually Ships in 1 to 2 Business Days

Description
 
Joe Friel has trained endurance athletes since 1980. Gordon (Gordo) Byrn is an elite long-course triathlete and coach.
A comprehensive training guide that specifically addresses the needs and demands of Ironman-distance triathletes, regardless of their previous experience with the sport.-Research and purchase the right equipment
-Set up a personal training program
-Confront your mental demons
-Peak for a race
-Make the appropriate nutritional choices
-Consider the thousands of factors that affect triathlon training
306 pages
Ship Weight 2.0lbs
 

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